Individual Hypnotherapy

One to one hypnotherapy begins with an initial free consultation where we discuss your current symptoms and goals.

One to one hypnotherapy offers a highly individualised approach to health improvement and weight management, focusing on your unique challenges, goals, and aspirations. Whether you're looking to slim down, improve your overall health, or boost your confidence, our sessions are designed to support you every step of the way.

I use a variety of client centred, bespoke techniques as every person's needs and goals are different. Techniques and approaches are focussed around individual needs and objectives.

Client centred therapy empowers individuals to take an active role in their own journey.

The first step in Hypnotherapy involves a free, initial consultation lasting approximately 40 minutes. During this session we will explore your goals, objectives and reason for seeking hypnotherapy.

Hypnotherapy can be a great way to explore your inner self and gain insight into the choices and decisions that you make.